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Move, laugh, create… together.

 
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Baby Yoga

Babies are born ready to move & stretch! Enjoy precious cuddle time with your baby while exploring gentle movements, soothing music, and playful interactions. All classes will have a nature theme and will feature books, songs & play. Yoga mats are provided.

Designed for pre-walking babies w/ adult(s).
Each class is 45 minutes.

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Yoga & Art Storytime

A special storytime with lots of opportunities to move, wiggle, sing and pop bubbles is followed by a process-oriented art experience inspired by a nature theme. Supplies are provided and participants will create a work of art to take home.

All ages & abilities welcome.
Ideal for toddlers & preschoolers w/ adult(s).
Each class is 45 minutes.

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Family Yoga

Laugh and exercise together as you discover playful yoga poses and relaxation techniques. All classes feature a nature theme, imaginative play, songs, bubbles & more! Yoga mats are provided.

All ages & abilities welcome.
Ideal for ages 7 & under w/ adult(s).
Each class is 45 minutes.

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Family Yoga Flow

For tweens and teens ready for a class that’s almost like an adult yoga class (but still lots of fun!). Discover yoga poses and age-appropriate relaxation techniques you can use in your daily life to reduce stress, build strength and flexibility, and boost your confidence. All classes will have a nature theme. Yoga mats are provided.

All ages & abilities welcome.
Ideal for ages 8 & up w/ adult(s).
Each class is 45 minutes.

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Nature + Art + Yoga

Connect with nature, make art, move and… breathe. This unique class combines outdoor exploration, nature journaling, and yoga. Get outside and experience nature, then use that time spent outside as inspiration for drawing and writing in your nature journal. We will wrap up each session with a yoga class. New nature themes, art concepts, yoga poses, and breathing exercises will be introduced in each class. All art supplies and yoga mats are provided. Each participant will create a keepsake nature journal to take home.

All ages & abilities welcome.
Ideal for adults and children ages 8 & up.
Each class is 90 minutes.

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Flower Drawing Workshop

Enjoy an art class surrounded by beautiful fresh flowers. Together, we will learn simple botanical illustration techniques that will make it easy for you to draw your favourite flowers. This class is designed for all levels of art expertise. Beginners are very welcome. Remember - you are an artist! Everyone can draw. All supplies are provided and each participant will create an original work of art to take home.

All ages & abilities welcome.
Ideal for adults and/or children ages 8 & up.
2 hour workshop.

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Yoga for Classrooms

Age-appropriate, nature-themed yoga and/or art classes are available by request for schools, daycares, homeschool groups, and other learning environments across the Niagara Region. These can be structured as student-focused classes offered before or after school or during the school day, and/or as a “Family Yoga Club” offered after school or on a weekend. Age-appropriate classes are available for toddlers to teenagers. Get in touch and we’ll work together to design the perfect class for your students!

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Custom Yoga & Art Classes for All Ages & Abilities

I would love to work with you to plan a perfect private or group, indoor or outdoor, yoga and/or art class that meets your needs.

Customized classes are available for participants of all ages & abilities.

All of the class options listed above are designed for families to enjoy together, with adult participation.

The age groups listed are recommendations, but if you have a child who falls in the middle of two age groups or you have a younger or older sibling or friend who would also like to attend, get in touch! Customized yoga & art classes are available for participants of all ages & abilities. Absolutely zero yoga or art experience is required and yoga mats are always provided (though you are welcome to bring your own!). All classes are designed to provide an inclusive and engaging experience for all learners, focused on creativity, individuality, wellness, and self-discovery. Frequently asked questions…

Get in touch and we’ll work together to design the perfect class to meet your needs!